#09 I am sad

Have you ever felt that if you let yourself cry your tears will never stop? As difficult as it can be sometimes, there are benefits of getting in touch with our sadness. Juliette Becking explains why ‘It’s sad to not be able to be sad’.

Juliette Becking is a Clinical Psychologist and Psychotherapist and Founder of the Emotion Focused Therapy Institute in the Netherlands. Juliette is an Emotion Focused Therapist, Supervisor and International Trainer.

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