https://www.emotionfocused.com/episodes daily 0.75 2025-06-18 https://www.emotionfocused.com/episodes/interview-niels2 monthly 0.5 2025-07-30 https://images.squarespace-cdn.com/content/v1/6332370177aff1287f48d75b/5ebafef6-8047-44ae-8fb5-802e5554b690/Niels-Bagge.png EpisodesApp - Series 2 Ep #14 Let’s focus! - Make it stand out Sofia Pazari https://www.emotionfocused.com/episodes/interview-niels monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/6332370177aff1287f48d75b/5ebafef6-8047-44ae-8fb5-802e5554b690/Niels-Bagge.png EpisodesApp - Series 2 Ep #13 This thing called Focusing - Make it stand out Sofia Pazari https://www.emotionfocused.com/episodes/interview-juliette2 monthly 0.5 2025-05-19 https://images.squarespace-cdn.com/content/v1/6332370177aff1287f48d75b/d6d48a4f-eea3-4104-85ec-3cd93dbc2f47/JulietteBecking.png EpisodesApp - Series 2 Ep #12 It’s not supposed to be like this! - Make it stand out Sofia Pazari https://www.emotionfocused.com/episodes/interview-thomas monthly 0.5 2025-03-31 https://images.squarespace-cdn.com/content/v1/6332370177aff1287f48d75b/9e9c4e52-504f-40d9-a45d-3a0520a25a72/Thomas-Nordhagen.png EpisodesApp - Series 2 Ep #11 Emotions in sport - Make it stand out Sofia Pazari https://www.emotionfocused.com/episodes/interview-ash2 monthly 0.5 2025-02-19 https://images.squarespace-cdn.com/content/v1/6332370177aff1287f48d75b/1fd35d1d-24e5-477b-972c-b9095fde79a9/AshWhite.png EpisodesApp - Series 2 Ep #10 Where is the pain? - Make it stand out Sofia Pazari https://www.emotionfocused.com/episodes/interview-annar monthly 0.5 2024-12-10 https://images.squarespace-cdn.com/content/v1/6332370177aff1287f48d75b/65dece93-91b0-43dd-a744-c9a4e7d8c6c7/Dr+Anna+Robinson.png EpisodesApp - Series 2 Ep #9 Autism and emotions - Make it stand out Sofia Pazari https://www.emotionfocused.com/episodes/interview-les3 monthly 0.5 2024-11-07 https://images.squarespace-cdn.com/content/v1/6332370177aff1287f48d75b/82b5eb08-1eae-42ec-8bc6-567eaf02f1b6/Les+Greenburg.png EpisodesApp - Series 2 Ep #8 Shame and Anger - Make it stand out Sofia Pazari https://www.emotionfocused.com/episodes/interview-nicolai monthly 0.5 2024-10-04 https://images.squarespace-cdn.com/content/v1/6332370177aff1287f48d75b/ce576c7a-7bc4-48e4-bdf5-0f261de4f6ec/Nicolai+Hansen.png EpisodesApp - Series 2 Ep #7 Emotion Revolution? - Make it stand out Sofia Pazari https://www.emotionfocused.com/episodes/interview-kurt3 monthly 0.5 2024-09-04 https://images.squarespace-cdn.com/content/v1/6332370177aff1287f48d75b/c17e4652-a657-4c9a-850e-518262d7b05d/Kurt-Renders-Lou-Cooper-D2.png EpisodesApp - Series 2 Ep #6 Can you see me? Part II - Make it stand out Sofia Pazari https://www.emotionfocused.com/episodes/interview-kurt2 monthly 0.5 2024-09-04 https://images.squarespace-cdn.com/content/v1/6332370177aff1287f48d75b/c17e4652-a657-4c9a-850e-518262d7b05d/Kurt-Renders-Lou-Cooper-D2.png EpisodesApp - Series 2 Ep #5 Can you see me? Part I - Make it stand out Sofia Pazari https://www.emotionfocused.com/episodes/interview-robert3 monthly 0.5 2024-08-19 https://images.squarespace-cdn.com/content/v1/6332370177aff1287f48d75b/d59431da-7e6b-49e6-b0d5-66cccad7144d/RobertElliot.png EpisodesApp - Series 2 Ep #4 Emotion Awareness on Emotion Awareness Day (2 June) - Make it stand out Sofia Pazari https://www.emotionfocused.com/episodes/interview-barry-ntzzb monthly 0.5 2024-08-19 https://images.squarespace-cdn.com/content/v1/6332370177aff1287f48d75b/a78f8b33-3898-4f48-9d09-3676169d9310/Dr+Imke+Hermann.png EpisodesApp - Series 2 Ep #3 Tears all the time - Make it stand out Sofia Pazari https://www.emotionfocused.com/episodes/interview-barry monthly 0.5 2024-08-19 https://images.squarespace-cdn.com/content/v1/6332370177aff1287f48d75b/a363b39e-89c8-495e-9c9f-f7ea00353b8f/Barry-Strmelj.png EpisodesApp - Series 2 Ep #2 Being versus doing - Make it stand out Sofia Pazari https://www.emotionfocused.com/episodes/interview-mirisse monthly 0.5 2024-04-22 https://images.squarespace-cdn.com/content/v1/6332370177aff1287f48d75b/f599b0e1-7eda-471e-941b-9f5630b54776/Dr+Mirisse+Foroughe.png EpisodesApp - Series 2 Ep#1 Riding the roller coaster: emotions in young folk - Make it stand out Sofia Pazari https://www.emotionfocused.com/episodes/interview-marco monthly 0.5 2024-08-19 https://images.squarespace-cdn.com/content/v1/6332370177aff1287f48d75b/9d61a778-a014-4040-9f04-a396dbd9e394/MarcoMendes.png EpisodesApp - Series 1 Ep #24 Unshaming shame: a personal story - Make it stand out Sofia Pazari https://www.emotionfocused.com/episodes/interview-antonio monthly 0.5 2024-08-19 https://images.squarespace-cdn.com/content/v1/6332370177aff1287f48d75b/463d050b-5258-42f2-8a3e-4af596c8d2d2/Dr+Antonio+Pascual-Leone.png EpisodesApp - Series 1 Ep #23 I just can’t let it go - Make it stand out Sofia Pazari https://www.emotionfocused.com/episodes/interview-shari3 monthly 0.5 2024-08-19 https://images.squarespace-cdn.com/content/v1/6332370177aff1287f48d75b/2e2b81a7-090d-409f-be07-ca809e193355/ShariGeller.png EpisodesApp - Series 1 Ep #22 Give yourself a break - Make it stand out Sofia Pazari https://www.emotionfocused.com/episodes/interview-aksel monthly 0.5 2024-08-19 https://images.squarespace-cdn.com/content/v1/6332370177aff1287f48d75b/3998fb66-7a7a-4ef8-8802-e6ff16837c2e/AkselIngeSinding.png EpisodesApp - Series 1 Ep #21 Still painful - Make it stand out Sofia Pazari https://www.emotionfocused.com/episodes/interview-shigeru monthly 0.5 2024-08-19 https://images.squarespace-cdn.com/content/v1/6332370177aff1287f48d75b/db6a52e6-27f5-4ddb-86e5-4be40affd24e/ShigeruIwakabe.png EpisodesApp - Series 1 Ep #20 Shame - Make it stand out Sofia Pazari https://www.emotionfocused.com/episodes/interview-rhonda2 monthly 0.5 2024-08-19 https://images.squarespace-cdn.com/content/v1/6332370177aff1287f48d75b/dc022d3d-f4e8-462c-b604-ba415d73f88c/RhondaGoldman.png EpisodesApp - Series 1 Ep #19 I’m so hard on myself - Make it stand out Sofia Pazari https://www.emotionfocused.com/episodes/interview-lars monthly 0.5 2024-08-19 https://images.squarespace-cdn.com/content/v1/6332370177aff1287f48d75b/863440e5-5fe1-42b7-a208-b772238b6759/LarsAuszra.png EpisodesApp - Series 1 Ep #18 Go away feelings! - Make it stand out Sofia Pazari https://www.emotionfocused.com/episodes/interview-anna monthly 0.5 2024-08-19 https://images.squarespace-cdn.com/content/v1/6332370177aff1287f48d75b/454e638a-b8a6-48da-8f06-29081b14c048/AnnaOldshaw.png EpisodesApp - Series 1 Ep #17 I’m stuck - Make it stand out Sofia Pazari https://www.emotionfocused.com/episodes/interview-shari2 monthly 0.5 2024-08-19 https://images.squarespace-cdn.com/content/v1/6332370177aff1287f48d75b/2e2b81a7-090d-409f-be07-ca809e193355/ShariGeller.png EpisodesApp - Series 1 Ep #16 Where lies self-compassion? - Make it stand out Sofia Pazari https://www.emotionfocused.com/episodes/interview-robert2 monthly 0.5 2024-08-19 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https://www.emotionfocused.com/episodes/tag/sport monthly 0.5 https://www.emotionfocused.com/episodes-1 daily 0.75 2025-06-18 https://www.emotionfocused.com/episodes-1/interview-niels-hhmkz monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/6332370177aff1287f48d75b/5ebafef6-8047-44ae-8fb5-802e5554b690/Niels-Bagge.png EpisodesSpot - Series 2 Ep #14 Let’s focus! - Make it stand out Sofia Pazari https://www.emotionfocused.com/episodes-1/interview-niels monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/6332370177aff1287f48d75b/5ebafef6-8047-44ae-8fb5-802e5554b690/Niels-Bagge.png EpisodesSpot - Series 2 Ep #13 This thing called Focusing - Make it stand out Sofia Pazari https://www.emotionfocused.com/episodes-1/interview-juliette2 monthly 0.5 2025-05-19 https://images.squarespace-cdn.com/content/v1/6332370177aff1287f48d75b/d6d48a4f-eea3-4104-85ec-3cd93dbc2f47/JulietteBecking.png EpisodesSpot - Series 2 Ep #12 It’s not supposed to be like this! - Make it stand out Sofia Pazari https://www.emotionfocused.com/episodes-1/interview-thomas monthly 0.5 2025-03-31 https://images.squarespace-cdn.com/content/v1/6332370177aff1287f48d75b/9e9c4e52-504f-40d9-a45d-3a0520a25a72/Thomas-Nordhagen.png EpisodesSpot - Series 2 Ep #11 Emotions in sport - Make it stand out Sofia Pazari https://www.emotionfocused.com/episodes-1/interview-ash2 monthly 0.5 2025-02-19 https://images.squarespace-cdn.com/content/v1/6332370177aff1287f48d75b/1fd35d1d-24e5-477b-972c-b9095fde79a9/AshWhite.png EpisodesSpot - Series 2 Ep #10 Where is the pain? - Make it stand out Sofia Pazari https://www.emotionfocused.com/episodes-1/interview-annar monthly 0.5 2024-12-10 https://images.squarespace-cdn.com/content/v1/6332370177aff1287f48d75b/65dece93-91b0-43dd-a744-c9a4e7d8c6c7/Dr+Anna+Robinson.png EpisodesSpot - Series 2 Ep #9 Autism and emotions - Make it stand out Sofia Pazari https://www.emotionfocused.com/episodes-1/interview-les3 monthly 0.5 2024-11-07 https://images.squarespace-cdn.com/content/v1/6332370177aff1287f48d75b/82b5eb08-1eae-42ec-8bc6-567eaf02f1b6/Les+Greenburg.png EpisodesSpot - #2/8 Shame and anger - Make it stand out Sofia Pazari https://www.emotionfocused.com/episodes-1/interview-nicolai monthly 0.5 2024-11-07 https://images.squarespace-cdn.com/content/v1/6332370177aff1287f48d75b/ce576c7a-7bc4-48e4-bdf5-0f261de4f6ec/Nicolai+Hansen.png EpisodesSpot - #2/7 Emotion Revolution? - Make it stand out Sofia Pazari https://www.emotionfocused.com/episodes-1/interview-kurt3 monthly 0.5 2024-09-04 https://images.squarespace-cdn.com/content/v1/6332370177aff1287f48d75b/c17e4652-a657-4c9a-850e-518262d7b05d/Kurt-Renders-Lou-Cooper-D2.png EpisodesSpot - #2/6 Can you see me? Part II - Make it stand out Sofia Pazari https://www.emotionfocused.com/episodes-1/interview-kurt2 monthly 0.5 2024-08-06 https://images.squarespace-cdn.com/content/v1/6332370177aff1287f48d75b/c17e4652-a657-4c9a-850e-518262d7b05d/Kurt-Renders-Lou-Cooper-D2.png EpisodesSpot - #2/5 Can you see me? Part I - Make it stand out Sofia Pazari https://www.emotionfocused.com/episodes-1/interview-robert3 monthly 0.5 2024-07-10 https://images.squarespace-cdn.com/content/v1/6332370177aff1287f48d75b/d59431da-7e6b-49e6-b0d5-66cccad7144d/RobertElliot.png EpisodesSpot - #2/4 Emotion awareness on Emotion Awareness Day - Make it stand out Sofia Pazari https://www.emotionfocused.com/episodes-1/interview-imke monthly 0.5 2024-07-10 https://images.squarespace-cdn.com/content/v1/6332370177aff1287f48d75b/a78f8b33-3898-4f48-9d09-3676169d9310/Dr+Imke+Hermann.png EpisodesSpot - #2/3 Tears all the time - Make it stand out Sofia Pazari https://www.emotionfocused.com/episodes-1/interview-barry monthly 0.5 2024-07-10 https://images.squarespace-cdn.com/content/v1/6332370177aff1287f48d75b/a363b39e-89c8-495e-9c9f-f7ea00353b8f/Barry-Strmelj.png EpisodesSpot - #2/2 Being versus doing - Make it stand out Sofia Pazari https://www.emotionfocused.com/episodes-1/interview-mirisse monthly 0.5 2024-07-10 https://images.squarespace-cdn.com/content/v1/6332370177aff1287f48d75b/f599b0e1-7eda-471e-941b-9f5630b54776/Dr+Mirisse+Foroughe.png EpisodesSpot - #2/1 Riding the roller coaster: emotions in young folks - Make it stand out Sofia Pazari https://www.emotionfocused.com/episodes-1/interview-marco monthly 0.5 2023-12-23 https://images.squarespace-cdn.com/content/v1/6332370177aff1287f48d75b/9d61a778-a014-4040-9f04-a396dbd9e394/MarcoMendes.png EpisodesSpot - #24 Unshaming shame: a personal story - Make it stand out Sofia Pazari https://www.emotionfocused.com/episodes-1/interview-antonio monthly 0.5 2023-12-23 https://images.squarespace-cdn.com/content/v1/6332370177aff1287f48d75b/463d050b-5258-42f2-8a3e-4af596c8d2d2/Dr+Antonio+Pascual-Leone.png EpisodesSpot - #23 I just can’t get over it - Make it stand out Sofia Pazari https://www.emotionfocused.com/episodes-1/interview-shari3 monthly 0.5 2023-12-01 https://images.squarespace-cdn.com/content/v1/6332370177aff1287f48d75b/2e2b81a7-090d-409f-be07-ca809e193355/ShariGeller.png EpisodesSpot - #22 Give yourself a break - Make it stand out Sofia Pazari https://www.emotionfocused.com/episodes-1/interview-aksel monthly 0.5 2023-11-11 https://images.squarespace-cdn.com/content/v1/6332370177aff1287f48d75b/3998fb66-7a7a-4ef8-8802-e6ff16837c2e/AkselIngeSinding.png EpisodesSpot - #21 Still painful - Make it stand out Sofia Pazari https://www.emotionfocused.com/episodes-1/interview-shigeru monthly 0.5 2023-10-27 https://images.squarespace-cdn.com/content/v1/6332370177aff1287f48d75b/db6a52e6-27f5-4ddb-86e5-4be40affd24e/ShigeruIwakabe.png EpisodesSpot - #20 Shame - Make it stand out Sofia Pazari https://www.emotionfocused.com/episodes-1/interview-rhonda2 monthly 0.5 2023-10-12 https://images.squarespace-cdn.com/content/v1/6332370177aff1287f48d75b/dc022d3d-f4e8-462c-b604-ba415d73f88c/RhondaGoldman.png EpisodesSpot - #19 I’m so hard on myself - Make it stand out Sofia Pazari https://www.emotionfocused.com/episodes-1/interview-lars monthly 0.5 2023-09-28 https://images.squarespace-cdn.com/content/v1/6332370177aff1287f48d75b/863440e5-5fe1-42b7-a208-b772238b6759/LarsAuszra.png EpisodesSpot - #18 Go away feelings! - Make it stand out Sofia Pazari https://www.emotionfocused.com/episodes-1/interview-anna monthly 0.5 2023-09-14 https://images.squarespace-cdn.com/content/v1/6332370177aff1287f48d75b/454e638a-b8a6-48da-8f06-29081b14c048/AnnaOldshaw.png EpisodesSpot - #17 I’m stuck - Make it stand out Sofia Pazari https://www.emotionfocused.com/episodes-1/interview-shari2 monthly 0.5 2023-09-03 https://images.squarespace-cdn.com/content/v1/6332370177aff1287f48d75b/2e2b81a7-090d-409f-be07-ca809e193355/ShariGeller.png EpisodesSpot - #16 Where lies self-compassion? - Make it stand out Sofia Pazari https://www.emotionfocused.com/episodes-1/interview-robert2 monthly 0.5 2023-08-17 https://images.squarespace-cdn.com/content/v1/6332370177aff1287f48d75b/1ec8a12d-462e-439d-a944-7f1c2d00b572/RobertTile2.png EpisodesSpot - #15 I’m shy - Make it stand out Sofia Pazari https://www.emotionfocused.com/episodes-1/interview-annehilde monthly 0.5 2023-08-02 https://images.squarespace-cdn.com/content/v1/6332370177aff1287f48d75b/f71b1358-ae33-4dfc-9254-79cf62c71e31/Anne+Hilde.png EpisodesSpot - #14 Angry kids, angry parents - Make it stand out Sofia Pazari https://www.emotionfocused.com/episodes-1/interview-rhonda monthly 0.5 2023-07-13 https://images.squarespace-cdn.com/content/v1/6332370177aff1287f48d75b/dc022d3d-f4e8-462c-b604-ba415d73f88c/RhondaGoldman.png EpisodesSpot - #13 The trouble with love - Make it stand out Sofia Pazari https://www.emotionfocused.com/episodes-1/interview-jason monthly 0.5 2023-06-30 https://images.squarespace-cdn.com/content/v1/6332370177aff1287f48d75b/5811eaec-2aff-4427-9eee-7748d315a8b7/JasonSharbanee.png EpisodesSpot - #12 Will my grief ever end? - Make it stand out Sofia Pazari https://www.emotionfocused.com/episodes-1/interview-leslie2 monthly 0.5 2023-06-16 https://images.squarespace-cdn.com/content/v1/6332370177aff1287f48d75b/80603775-077a-4397-8e3b-031b63222e63/Les+Greenburg.png EpisodesSpot - #11 Changing Emotion with Emotion - Make it stand out Sofia Pazari https://www.emotionfocused.com/episodes-1/interview-joanne2 monthly 0.5 2023-06-02 https://images.squarespace-cdn.com/content/v1/6332370177aff1287f48d75b/92cda8f5-63bb-4658-8f81-d8cfdf8fb005/JoanneDolhanty.png EpisodesSpot - #10 I eat my feelings - Make it stand out Sofia Pazari https://www.emotionfocused.com/episodes-1/interview-juliette monthly 0.5 2023-05-19 https://images.squarespace-cdn.com/content/v1/6332370177aff1287f48d75b/d6d48a4f-eea3-4104-85ec-3cd93dbc2f47/JulietteBecking.png EpisodesSpot - #09 I am sad - Make it stand out Sofia Pazari https://www.emotionfocused.com/episodes-1/interview-ash monthly 0.5 2023-04-30 https://images.squarespace-cdn.com/content/v1/6332370177aff1287f48d75b/1fd35d1d-24e5-477b-972c-b9095fde79a9/AshWhite.png EpisodesSpot - #08 I’m scared of therapy - Make it stand out Sofia Pazari https://www.emotionfocused.com/episodes-1/interview-ladislav monthly 0.5 2023-04-13 https://images.squarespace-cdn.com/content/v1/6332370177aff1287f48d75b/23a8d512-73e6-4b11-a298-9dd8baaadd2c/Ladislav+Timulak.png EpisodesSpot - #07 I’m hurting - Make it stand out Sofia Pazari https://www.emotionfocused.com/episodes-1/interview-shari-6hh6k monthly 0.5 2023-02-27 https://images.squarespace-cdn.com/content/v1/6332370177aff1287f48d75b/2e2b81a7-090d-409f-be07-ca809e193355/ShariGeller.png EpisodesSpot - #06 I’m just not present - Make it stand out Sofia Pazari https://www.emotionfocused.com/episodes-1/interview-kurt-8rb4x monthly 0.5 2023-02-27 https://images.squarespace-cdn.com/content/v1/6332370177aff1287f48d75b/0f21ccd5-07a8-42f9-8c2e-a0f28fa79a6a/KurtRenders.png EpisodesSpot - #05 I don't feel 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