Series 2 Ep #14 Let’s focus!
Find a comfortable place to sit where you will not be disturbed and join Focusing teacher, Niels Bagge, as he guides you to explore your inner emotional experience - a way to discover what is really going on for you.
Niels Bagge is an Emotion Focused therapist and trainer, a Focusing and Mindfulness teacher and facilitator of holotropic breath work. Niels heads up the Institute of Emotion Focused Therapy in Denmark.
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