psychotherapy, Well Being, Mental Health, emotions, Emotion Focused Therapy, still painful, aksel inge sinding, same old feeling Lou Cooper psychotherapy, Well Being, Mental Health, emotions, Emotion Focused Therapy, still painful, aksel inge sinding, same old feeling Lou Cooper

#21 Still painful

Have you had the experience of the same old difficult feeling coming up again and again, even though you thought you’d worked things out? In this episode Aksel Inge Sinding talks about this common experience and the emotional process that might be going on and making this happen.

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